First Thing, With this Breath…Body, Heart… F.U.E.L. inner-shift pratice teaching, MLA School guided audios Welcome/ intro, How to use these recordings First Thing-Morning Greeting First Thing-Proactive shift from headfirst to Breath/Body/Heart-First. "With this Breath" vow... Heart Breathing, Heart Space Living Heart Champion Heart Heart Core of Mother Earth, Father Sky-Cosmos Above... INFINITE HEART all directions filling up ... 4 R's Receive, Remember, Realize, Rejoice F 1: Feel Loved, Fill up/ let LOVE lead F 2: Feel what you love/ Gratitude, Appreciate, Celebrate... F 3: Feel your Feelings. Proactive All that J.A.S.S.S... F 4: Forgiveness, Freedom Flights-- Gate B4, leaving the airport of Scare City F 5: All FOR growth & learning/ Face everything, avoid nothing, Trust Fall surrender into...
